We Have This Hope As An Anchor
Explorer Bible For Kids
25
Large Landscape Scripture Gift Bag for Men & Women: Rejoice & Be Glad - Inspirat
It Is Well With My Soul
Lizzie And Emma
Youre Gods Girl Back To School Planner
My Soul Finds Rest Campfire
Lost Son My First I Can Read
Spiritual Price Of Political Silence
Kerusso Gods Path (T-Shirt)
Cherished Girl Way Maker (Large T-Shirt)
Young David Warrior
Bedtime Blessings For Little Ones
Ceramic Coffee Mug for Women: My Grace is Sufficient - 2 Corinthians 12:9 Inspir
Since Youve Been Gone
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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