Set Your Mind On Things Above Devotional Coloring Book
Double Indemnity : A Novel
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Lionhearted : A Man's Guide To Living Focused, Fulfilled, And Fearless
Inspirational 3 Piece Paper Cardstock Scripture Bookmark Set for Women: Kind Wor
Living In The Daze Of Deception
Connection Code : Relationship Advice From Philemon
Baxter Family Christmas
2 Steps Forward
Bob And Larry In The Case Of The Messy Sleepover Level 1
VeggieTales Worship Songs
100 Most Important Events In Christian History
More Than Meets The Eye (Reprinted)
Gilded Lady
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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